Planning Ahead

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One technique that I have tried in the past and, ultimately, end up failing at is: planning ahead. As I embark upon this weight-loss challenge, I am up for giving this strategy another try. So, this Sunday, I am prepping as many meals for the week as I possibly can. Since I have to work […]

Worrying Works!

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I lost 3 pounds this week.  It is no mistake either; I kept checking…  The only thing I can assume is that all of the worrying that I did this week has helped me to lose the weight.  Hurricane Sandy devastated my friends and family in New Jersey this week, and I have been a […]